I am trained health care professional with 16 years experience in mental health. I have a few years of training in mindfulness meditation and a regular daily practice. I would like to offer a mindfulness series in exchange for a new or like new lap top computer, or an excellent condition BBQ, or a pair of down hill skis. I am new to swapping and if you have any of these items and are interested in mindfulness as an evidence based effective treatment for stress, chronic pain, or other health issues let me know.
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