IMHO, acroyoga is one of the most fun, trust-building, exhilirating ways to engage your own body/mind with another's... I'm available to teach introductory to intermediate technique for those with basic yoga experience - whether you're looking to connect with friends/partners or yourself, this is a fabulous way to challenge yourself and learn something awesome.
FYI, I am scheduled to teach an Introductory group workshop on August 25, 2013 with Meghan Bruni at Downward Dog, and we may set up more dates earlier - if you're interested in attending, let me know, and I'll send details.
Requirements:
For basing: be able to lie down with your legs up at 90 degrees, with your lower back flat on the ground.
For flying: be able to do a wide-legged forward bend and hold a high push-up (plank) for 30-60 seconds
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