Wellness coaching is designed to renew, rejuventate and restore the beauty and resilience that has been hiding inside of you.
Health and wellness is approached within a holistic framework that considers the unique needs and demands of each individual, in accordance to lifestyle and current life circumstances. During your first health and wellness session, I will assess your current lifestyle, eating habits, exercise routine, and current stressors to create a personalized plan designed to meet your goals. Everything in this universe is possible. You must believe that you are the creator of your own universe. Through exercises and guided meditation, we will work towards awakening the creator within you so that the manifestations of your dreams are no longer blocked by the illusion that you are not in control.| Availability | weekdays and weekends 10am-8pm |
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The swapper is seeking...
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